Marc Monplaisir 2x1769m/2:00r row
3,538m
Meters
13:07.7
Time
1:51.3
Pace
255
Calories
172
Heart Rate
| Rest Distance | 1,456m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,994m |
| Overall Time | 17:07.7 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 111 |
December 07, 2020 08:34:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.7 | 3,538m | 1:51.3 | 254 | 1173 | 29 | 172 |
| 6:35.5 | 1,769m | 1:51.7 | 251 | 1162 | 29 | 169 |
| 6:32.2 | 1,769m | 1:50.8 | 257 | 1184 | 29 | 175 |
| r1,456m |
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Workout Graph
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