Marc Monplaisir 8:15 row
1,234m
Meters
8:15.0
Time
3:20.5
Pace
62
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 150 |
| Drag Factor | 110 |
December 07, 2020 17:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.0 | 1,234m | 3:20.5 | 43 | 449 | 17 | 99 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 19 | 90 |
| 8:15.0 | 532m | 3:03.2 | 57 | 495 | 16 | 108 |
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Workout Graph
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