Marc Monplaisir 14:08 row
2,835m
Meters
14:08.1
Time
2:29.5
Pace
156
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 119 |
December 18, 2020 17:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.1 | 2,835m | 2:29.5 | 105 | 659 | 22 | 120 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 109 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 137 |
| 14:08.1 | 837m | 2:28.2 | 108 | 670 | 24 | 114 |
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