Marc Monplaisir v14:59/1:01r...2 row
7,032m
Meters
29:59.1
Time
2:07.9
Pace
456
Calories
129
Heart Rate
| Rest Distance | 510m |
|---|---|
| Rest Time | 3:24.9 |
| Overall Distance | 7,542m |
| Overall Time | 33:24.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 109 |
December 27, 2020 12:01:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:59.1 | 7,032m | 2:07.9 | 167 | 875 | 22 | 129 | |
| 14:59.4 | 3,434m | 2:10.9 | 156 | 836 | 22 | 140 | |
| r: 1:01 | 116m | ||||||
| 14:59.7 | 3,598m | 2:05.0 | 179 | 916 | 22 | 156 | |
| r: 2:23 | 394m | ||||||
| r510m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MUNICH