Marc Monplaisir 15:14 row
3,148m
Meters
15:14.7
Time
2:25.2
Pace
177
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 117 |
January 05, 2021 16:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.7 | 3,148m | 2:25.2 | 114 | 692 | 20 | 117 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 112 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 139 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 110 |
| 15:14.7 | 41m | 2:59.2 | 61 | 509 | 12 | 108 |
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Workout Graph
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