Marc Monplaisir 14:46 row
2,949m
Meters
14:46.3
Time
2:30.2
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 120 |
January 18, 2021 16:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.3 | 2,949m | 2:30.2 | 103 | 654 | 23 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 14:46.3 | 908m | 2:37.6 | 89 | 607 | 22 |
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Workout Graph
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