Marc Monplaisir 3x19:00/1:00r row
13,168m
Meters
57:00.0
Time
2:09.8
Pace
806
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,233m |
| Overall Time | 1:00:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 1069 |
| Drag Factor | 106 |
February 04, 2021 18:07:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 13,168m | 2:09.8 | 160 | 850 | 18 | |
| 19:00.0 | 4,338m | 2:11.3 | 154 | 830 | 18 | |
| 19:00.0 | 4,352m | 2:10.9 | 156 | 836 | 18 | |
| 19:00.0 | 4,478m | 2:07.2 | 170 | 884 | 20 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.