Marc Monplaisir 24:05 row
5,102m
Meters
24:05.5
Time
2:21.6
Pace
290
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 112 |
February 08, 2021 17:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.5 | 5,102m | 2:21.6 | 123 | 723 | 20 | 122 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 123 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 108 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 123 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 142 |
| 24:05.5 | 847m | 2:24.9 | 115 | 695 | 21 | 117 |
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Workout Graph
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