Marc Monplaisir 11:39 row

2,431m

Meters

11:39.3

Time

2:23.8

Pace

136

Calories

116

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate19
Stroke Count227
Drag Factor104

February 22, 2021 17:09:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:39.3 2,431m 2:23.8 118 704 19 116
5:00.0 1,071m 2:20.0 127 738 20 114
10:00.0 1,019m 2:27.2 110 677 19 113
11:39.3 341m 2:25.6 113 690 19 121

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Workout Graph

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