Marc Monplaisir 2x5:00/2:00r row
2,188m
Meters
10:00.0
Time
2:17.1
Pace
140
Calories
131
Heart Rate
| Rest Distance | 997m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,185m |
| Overall Time | 14:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 112 |
August 02, 2021 16:14:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 24 | 131 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 110 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 153 |
| r997m |
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Workout Graph
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