Marc Monplaisir 17:24 row
3,866m
Meters
17:24.3
Time
2:15.0
Pace
228
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 117 |
July 26, 2021 20:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.3 | 3,866m | 2:15.0 | 142 | 788 | 24 | 141 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 120 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 145 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 147 |
| 17:24.3 | 488m | 2:27.8 | 108 | 672 | 23 | 152 |
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Workout Graph
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