Marc Monplaisir 3:04 row
470m
Meters
3:04.9
Time
3:16.7
Pace
23
Calories
120
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 98 |
March 24, 2021 17:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 470m | 3:16.7 | 46 | 458 | 17 | 120 |
| 3:04.9 | 470m | 3:16.7 | 46 | 458 | 17 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.