Marc Monplaisir 39:27 row
7,510m
Meters
39:27.7
Time
2:37.6
Pace
403
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 130 |
September 24, 2021 18:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.7 | 7,510m | 2:37.6 | 89 | 607 | 22 | 113 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 131 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 109 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 108 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 110 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 21 | 103 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 130 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 112 |
| 39:27.7 | 757m | 2:56.8 | 63 | 517 | 21 | 101 |
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Workout Graph
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