Marc Monplaisir 22:50 row
5,334m
Meters
22:50.7
Time
2:08.4
Pace
341
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 103 |
October 26, 2021 08:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.7 | 5,334m | 2:08.4 | 165 | 867 | 25 | 154 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 146 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 159 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 | 169 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 | 176 |
| 22:50.7 | 395m | 3:36.0 | 35 | 419 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.