Marc Monplaisir 35:05 row
7,518
Meters
35:05.6
Time
2:20.0
Pace
434
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 802 |
| Drag Factor | 103 |
December 06, 2021 17:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:05.6 | 7,518 | 2:20.0 | 127 | 738 | 434 | 22 | 132 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 | 151 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 | 136 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 | 123 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 | 135 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 | 139 |
| 30:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 22 | 100 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 23 | 139 |
| 35:05.6 | 1 | 46:40.0 | 0 | 300 | 0 | 139 |
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Workout Graph
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