Marc Monplaisir 5:00 row
360m
Meters
5:00.0
Time
6:56.6
Pace
20
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
December 09, 2021 13:25:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 360m | 6:56.6 | 5 | 316 | 16 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 19 |
| 2:00.0 | 24m | 20:50.0 | 0 | 300 | 1 |
| 3:00.0 | 33m | 15:09.0 | 0 | 301 | 12 |
| 4:00.0 | 78m | 6:24.6 | 6 | 321 | 26 |
| 5:00.0 | 75m | 6:40.0 | 5 | 318 | 25 |
| 5:00.0 | 61 |
Test Event