Marc Monplaisir 43:50 row
10,184m
Meters
43:50.7
Time
2:09.1
Pace
628
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 107 |
December 23, 2021 10:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.7 | 10,184m | 2:09.1 | 162 | 859 | 24 | 138 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 130 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 144 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 133 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 143 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 142 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 128 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 151 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 157 |
| 43:50.7 | 750m | 2:33.8 | 96 | 631 | 24 | 118 |
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Workout Graph
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