Marc Monplaisir 7:56 row
1,599m
Meters
7:56.5
Time
2:28.9
Pace
90
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 107 |
January 06, 2022 16:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 1,599m | 2:28.9 | 106 | 664 | 21 | 136 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 161 |
| 7:56.5 | 474m | 3:06.1 | 54 | 486 | 19 | 111 |
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