Marc Monplaisir 2x19:00/r row
8,427m
Meters
38:00.0
Time
2:15.2
Pace
534
Calories
| Rest Distance | 676m |
|---|---|
| Rest Time | |
| Overall Distance | 9,103m |
| Overall Time | 38:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 882 |
| Drag Factor | 115 |
January 24, 2022 16:41:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,427m | 2:15.2 | 141 | 786 | 21 | |
| 19:00.0 | 4,559m | 2:05.0 | 179 | 916 | 22 | |
| 19:00.0 | 3,877m | 2:27.0 | 110 | 679 | 21 | |
| r676m |
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Workout Graph
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