Marc Monplaisir 5:11 row
1,046m
Meters
5:11.3
Time
2:28.8
Pace
57
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 91 |
March 01, 2022 16:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,046m | 2:28.8 | 106 | 665 | 22 | 104 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 92 |
| 5:11.3 | 16m | 5:53.1 | 8 | 327 | 12 | 117 |
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