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Marc Monplaisir 50x0:40/r row

2,466m

Meters

33:20.0

Time

6:45.5

Pace

120

Calories

Rest Distance0m
Rest Time
Overall Distance2,466m
Overall Time33:20.0
Average Watts5
Calories Per Hour318
Stroke Rate11
Stroke Count387
Drag Factor129

February 10, 2022 16:36:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:20.0 2,466m 6:45.5 5 318 11
0:40.0 122m 2:43.9 79 573 39
0:40.0 122m 2:43.9 79 573 42
0:40.0 119m 2:48.0 74 553 44
0:40.0 114m 2:55.4 65 523 36
0:40.0 132m 2:31.5 101 646 33
0:40.0 127m 2:37.4 90 608 27
0:40.0 126m 2:38.7 88 601 27
0:40.0 126m 2:38.7 88 601 33
0:40.0 130m 2:33.8 96 630 26
0:40.0 128m 2:36.2 92 615 29
0:40.0 116m 2:52.4 68 535 27
0:40.0 120m 2:46.6 76 560 20
0:40.0 128m 2:36.2 92 615 21
0:40.0 124m 2:41.2 83 587 21
0:40.0 128m 2:36.2 92 615 24
0:40.0 112m 2:58.5 61 511 38
0:40.0 125m 2:40.0 85 594 27
0:40.0 120m 2:46.6 76 560 24
0:40.0 134m 2:29.2 105 662 23
0:40.0 110m 3:01.8 58 500 21
0:40.0 13m 25:38.4 0 300 3
r0m

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Workout Graph

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