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Marc Monplaisir 50x0:40/r row

2,466

Meters

33:20.0

Time

6:45.5

Pace

120

Calories

Rest Distance0
Rest Time
Overall Distance2,466
Overall Time33:20.0
Average Watts5
Calories Per Hour216
Stroke Rate11
Stroke Count387
Drag Factor129

February 10, 2022 16:36:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:20.0 2,466 6:45.5 5 216 11
0:40.0 122 2:43.9 79 540 39
0:40.0 122 2:43.9 79 540 42
0:40.0 119 2:48.0 74 540 44
0:40.0 114 2:55.4 65 450 36
0:40.0 132 2:31.5 101 630 33
0:40.0 127 2:37.4 90 540 27
0:40.0 126 2:38.7 88 540 27
0:40.0 126 2:38.7 88 540 33
0:40.0 130 2:33.8 96 630 26
0:40.0 128 2:36.2 92 540 29
0:40.0 116 2:52.4 68 540 27
0:40.0 120 2:46.6 76 540 20
0:40.0 128 2:36.2 92 540 21
0:40.0 124 2:41.2 83 540 21
0:40.0 128 2:36.2 92 540 24
0:40.0 112 2:58.5 61 450 38
0:40.0 125 2:40.0 85 540 27
0:40.0 120 2:46.6 76 540 24
0:40.0 134 2:29.2 105 630 23
0:40.0 110 3:01.8 58 450 21
0:40.0 13 25:38.4 0 270 3

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Workout Graph

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