Marc Monplaisir 16:25 row
3,405m
Meters
16:25.1
Time
2:24.6
Pace
189
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 122 |
June 22, 2022 17:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.1 | 3,405m | 2:24.6 | 116 | 697 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 16:25.1 | 257m | 2:45.5 | 77 | 565 | 21 |
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Workout Graph
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