Marc Monplaisir 5000m row
5,000m
Meters
24:47.8
Time
2:28.7
Pace
287
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 120 |
July 12, 2022 08:54:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.8 | 5,000m | 2:28.7 | 106 | 665 | 21 | 138 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 22 | 134 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 22 | 141 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 23 | 144 |
| 5:58.6 | 4,000m | 2:59.3 | 61 | 508 | 18 | 137 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.