Marc Monplaisir 40:07 row
8,676m
Meters
40:07.9
Time
2:18.7
Pace
510
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 118 |
August 03, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 8,676m | 2:18.7 | 131 | 750 | 21 | 125 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 134 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 116 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 149 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 141 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 114 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 120 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 121 |
| 40:07.9 | 948m | 2:42.3 | 82 | 581 | 22 | 111 |
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Workout Graph
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