Marc Monplaisir 30:05 row
7,163
Meters
30:05.2
Time
2:06.0
Pace
458
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
August 24, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,163 | 2:06.0 | 175 | 902 | 26 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 29 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 29 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 30:05.2 | 7 | 6:11.4 | 7 | 323 | 0 |
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Workout Graph
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