Marc Monplaisir 53:03 row
11,044m
Meters
53:03.2
Time
2:24.1
Pace
628
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1317 |
| Drag Factor | 105 |
September 26, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:03.2 | 11,044m | 2:24.1 | 117 | 702 | 24 | 136 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 142 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 | 155 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 151 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 157 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 153 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 144 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 140 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 122 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 122 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 109 |
| 53:03.2 | 564m | 2:42.4 | 82 | 581 | 24 | 106 |
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Workout Graph
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