Marc Monplaisir 1x5000m/5:00r row
5,000m
Meters
18:54.4
Time
1:53.4
Pace
354
Calories
175
Heart Rate
| Rest Distance | 673m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,673m |
| Overall Time | 23:54.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 33 |
| Stroke Count | 727 |
| Drag Factor | 0 |
September 28, 2022 15:37:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.4 | 5,000m | 1:53.4 | 240 | 1125 | 33 | 175 |
| 18:54.4 | 5,000m | 1:53.4 | 240 | 1125 | 33 | 175 |
| r673m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.