Marc Monplaisir 57:01 row
13,461
Meters
57:01.1
Time
2:07.0
Pace
855
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1471 |
| Drag Factor | 102 |
November 19, 2022 10:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:01.1 | 13,461 | 2:07.0 | 171 | 899 | 855 | 25 | 160 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 | 154 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 28 | 155 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 27 | 158 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 29 | 173 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 | |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 | |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 25 | |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 | |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | |
| 55:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | |
| 57:01.1 | 250 | 4:02.2 | 25 | 356 | 12 | 17 |
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Workout Graph
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