Marc Monplaisir 57:01 row
13,461m
Meters
57:01.1
Time
2:07.0
Pace
855
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 1471 |
| Drag Factor | 102 |
November 19, 2022 10:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:01.1 | 13,461m | 2:07.0 | 171 | 887 | 25 | 160 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 154 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 155 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | 158 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 29 | 173 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | |
| 57:01.1 | 250m | 4:02.2 | 25 | 384 | 17 |
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Workout Graph
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