Marc Monplaisir 10:30 row
2,076m
Meters
10:30.1
Time
2:31.7
Pace
113
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 105 |
November 21, 2022 17:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,076m | 2:31.7 | 100 | 644 | 23 | 121 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 125 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 130 |
| 10:30.1 | 76m | 3:18.0 | 45 | 455 | 17 | 108 |
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