Marc Monplaisir 466m row
466m
Meters
2:05.0
Time
2:14.1
Pace
30
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 109 |
December 01, 2022 15:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 466m | 2:14.1 | 145 | 799 | 25 | 140 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 148 |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 21 | 133 |
| 0:15.3 | 466m | 1:55.9 | 225 | 1073 | 20 | 141 |
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