Marc Monplaisir 1:13:32 row
15,011m
Meters
1:13:32.2
Time
2:26.9
Pace
830
Calories
96
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 19 |
Stroke Count | 1411 |
Drag Factor | 237 |
September 30, 2023 10:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:32.2 | 15,011m | 2:26.9 | 110 | 679 | 19 | 96 |
10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 18 | 113 |
20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 19 | 121 |
30:00.0 | 2,023m | 2:28.2 | 107 | 669 | 19 | 56 |
40:00.0 | 2,134m | 2:20.5 | 126 | 733 | 19 | |
50:00.0 | 2,042m | 2:26.9 | 110 | 679 | 19 | |
1:00:00.0 | 2,004m | 2:29.7 | 104 | 659 | 19 | |
1:10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 20 | |
1:13:32.2 | 591m | 2:59.5 | 60 | 508 | 19 |
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Workout Graph
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