Marc Monplaisir 2x800m/2:00r row
1,600m
Meters
5:33.6
Time
1:44.2
Pace
125
Calories
179
Heart Rate
| Rest Distance | 398m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,998m |
| Overall Time | 9:33.6 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 34 |
| Stroke Count | 250 |
| Drag Factor | 113 |
November 06, 2023 16:56:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,600m | 1:44.2 | 309 | 1363 | 34 | 179 |
| 2:45.7 | 800m | 1:43.5 | 315 | 1384 | 35 | 177 |
| 2:47.8 | 800m | 1:44.8 | 303 | 1344 | 34 | 181 |
| r398m |
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Workout Graph
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