Marc Monplaisir 6:04 row
967m
Meters
6:04.0
Time
3:08.2
Pace
48
Calories
125
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 17 |
| Drag Factor | 104 |
November 06, 2023 17:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 967m | 3:08.2 | 52 | 480 | 20 | 125 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 21 | 125 |
| 6:04.0 | 150m | 3:33.3 | 36 | 424 | 19 | 125 |
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Workout Graph
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