Marc Monplaisir 10:55 row
2,292m
Meters
10:55.1
Time
2:22.9
Pace
128
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 91 |
November 12, 2023 08:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.1 | 2,292m | 2:22.9 | 120 | 712 | 21 | 133 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 134 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 134 |
| 10:55.1 | 192m | 2:23.4 | 118 | 707 | 20 | 131 |
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