Marc Monplaisir 15:52 row
3,126m
Meters
15:52.1
Time
2:32.2
Pace
170
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 110 |
November 14, 2023 17:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.1 | 3,126m | 2:32.2 | 99 | 641 | 21 | 103 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 110 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 112 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 98 |
| 15:52.1 | 116m | 3:44.5 | 31 | 406 | 16 | 94 |
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Workout Graph
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