Marc Monplaisir 12:50 row
2,644m
Meters
12:50.1
Time
2:25.6
Pace
149
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 110 |
November 28, 2023 16:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.1 | 2,644m | 2:25.6 | 113 | 689 | 23 | 127 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 143 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 126 |
| 12:50.1 | 519m | 2:43.8 | 80 | 573 | 20 | 112 |
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