Marc Monplaisir 11:46 row
2,353
Meters
11:46.1
Time
2:30.0
Pace
128
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 110 |
November 30, 2023 17:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.1 | 2,353 | 2:30.0 | 104 | 656 | 22 | 122 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 134 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 116 |
| 11:46.1 | 325 | 2:43.2 | 80 | 576 | 21 | 117 |
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Workout Graph
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