Marc Monplaisir 39:55 row
8,330m
Meters
39:55.0
Time
2:23.7
Pace
469
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 135 |
December 02, 2023 10:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.0 | 8,330m | 2:23.7 | 118 | 705 | 20 | 118 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 135 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 138 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 97 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 131 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 124 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 101 |
| 39:55.0 | 856m | 2:52.3 | 68 | 535 | 19 | 105 |
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Workout Graph
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