Marc Monplaisir 11:49 row
2,301
Meters
11:49.0
Time
2:34.0
Pace
123
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 121 |
December 06, 2023 17:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:49.0 | 2,301 | 2:34.0 | 96 | 624 | 123 | 22 | 115 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 | 113 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 | 121 |
| 11:49.0 | 320 | 2:50.3 | 71 | 528 | 16 | 21 | 112 |
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