Marc Monplaisir v600m/r...3 row
1,313m
Meters
4:48.3
Time
1:49.7
Pace
98
Calories
174
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,313m |
| Overall Time | 4:48.3 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 33 |
| Stroke Count | 161 |
| Drag Factor | 121 |
December 06, 2023 17:49:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,313m | 1:49.7 | 264 | 1210 | 33 | 174 |
| 2:11.4 | 600m | 1:49.5 | 267 | 1217 | 31 | 164 |
| 0:58.3 | 313m | 1:33.1 | 433 | 1791 | 43 | 182 |
| 1:38.7 | 400m | 2:03.3 | 186 | 941 | 31 | 177 |
| r0m |
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Workout Graph
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