Marc Monplaisir 14:28 row
3,028m
Meters
14:28.4
Time
2:23.3
Pace
170
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 117 |
December 19, 2023 16:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.4 | 3,028m | 2:23.3 | 119 | 708 | 23 | 128 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 135 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 124 |
| 14:28.4 | 931m | 2:24.1 | 117 | 702 | 23 | 127 |
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