Marc Monplaisir 5:39 row
1,214m
Meters
5:39.3
Time
2:19.7
Pace
70
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 119 |
January 10, 2024 17:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.3 | 1,214m | 2:19.7 | 128 | 741 | 23 | 134 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 143 |
| 5:39.3 | 106m | 3:05.3 | 55 | 489 | 18 | 126 |
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