Marc Monplaisir 51:19 row
10,462m
Meters
51:19.4
Time
2:27.1
Pace
585
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 1214 |
| Drag Factor | 108 |
January 18, 2024 17:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:19.4 | 10,462m | 2:27.1 | 110 | 677 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 51:19.4 | 278m | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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