Marc Monplaisir 2:38 row

525m

Meters

2:38.3

Time

2:30.7

Pace

28

Calories

102

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate21
Stroke Count56
Drag Factor112

January 22, 2024 16:54:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.3 525m 2:30.7 102 651 21 102
2:38.3 525m 2:30.7 102 651 21 102

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Workout Graph

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