Marc Monplaisir 6:53 row
1,511m
Meters
6:53.9
Time
2:16.9
Pace
88
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 110 |
January 24, 2024 17:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 1,511m | 2:16.9 | 136 | 768 | 23 | 140 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 141 |
| 6:53.9 | 394m | 2:24.5 | 116 | 698 | 23 | 140 |
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