Marc Monplaisir 41:09 row
7,596m
Meters
41:09.4
Time
2:42.5
Pace
400
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 117 |
February 15, 2024 16:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.4 | 7,596m | 2:42.5 | 81 | 580 | 22 | 125 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 141 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 138 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 127 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 20 | 124 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 116 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 110 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 138 |
| 40:00.0 | 827m | 3:01.3 | 59 | 501 | 21 | 120 |
| 41:09.4 | 166m | 3:29.0 | 38 | 431 | 18 | 114 |
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Workout Graph
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