Marc Monplaisir 41:35 row
9,035m
Meters
41:35.0
Time
2:18.0
Pace
529
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 115 |
August 07, 2024 18:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.0 | 9,035m | 2:18.0 | 133 | 757 | 22 | 128 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 133 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 126 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 139 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 141 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 122 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 133 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 123 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 135 |
| 41:35.0 | 215m | 3:40.9 | 32 | 411 | 17 | 104 |
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Workout Graph
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