Marc Monplaisir 46:18 row
9,598m
Meters
46:18.0
Time
2:24.7
Pace
542
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 125 |
August 12, 2024 17:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.0 | 9,598m | 2:24.7 | 115 | 697 | 22 | 130 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 129 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 145 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 115 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 150 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 124 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 120 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 124 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 144 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 126 |
| 46:18.0 | 207m | 3:08.4 | 52 | 480 | 19 | 124 |
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Workout Graph
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