Marc Monplaisir 33:42 row
7,063m
Meters
33:42.9
Time
2:23.2
Pace
401
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 105 |
November 04, 2024 18:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.9 | 7,063m | 2:23.2 | 119 | 710 | 22 | 127 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 138 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 126 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 127 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 126 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 148 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 102 |
| 33:42.9 | 723m | 2:34.1 | 96 | 628 | 24 | 128 |
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Workout Graph
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