Marc Monplaisir 350m row
350m
Meters
1:15.3
Time
1:47.5
Pace
25
Calories
147
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 131 |
November 18, 2024 17:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.3 | 350m | 1:47.5 | 281 | 1267 | 30 | 147 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 134 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 | 147 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 153 |
| 0:11.9 | 350m | 1:59.0 | 208 | 1014 | 30 | 154 |
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Workout Graph
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